HOW TO REWRITE OUR STORY: FIVE EASY WAYS TO CHANGE YOUR LIFE FOREVER
If you know it or not, the current life you have now is all based off an internal story at play deep inside your subconscious mind.
All the good and all the bad occurred to create the endgame you have written.
Most of the times, we have never consciously chosen our stories. Our stories get written from the expectations of others, societal beliefs, and the experiences of our lives.
We seldom stop to choose what we become though we have deep desires for a life filled with so much more.
The power and control is with us. We don't have to accept the story that was subconsciously accepted all those years ago.
At any point in your life, you can choose to ReWrite your story. Reframe the old and set a course for the new.
Best of all it is simpler than you think.
Here is how.
With pen and paper in hand, follow these simple 5 steps.
Focus on a particular topic money, love, relationships, or you as a whole. Write down everything in as much detail as possible about what you believe, think and feel. Do not edit yourself or think about what you are writing. Just write.
2. Once you think you are done writing. Get up, walk around, grab something to drink, and then sit back down and ask yourself if there is anything else you want to ADD. Do not edit.
3. Grab a red pen and start to draw lines through everything you don't want or agree with.
4. With a green pen, write over the areas marked in red. Write what you do want to happen, how you see the situation now, or what you truly believe.
5. Rewrite your story on a fresh, clean page. Add as much detail as you like. What color are the walls, what is the smell in the area, how do you feel, who is with you, what do they look like, etc. Once rewritten, reread your story daily if not more outloud to yourself.
Rewriting your story and your life is doable and not difficult. You just have to commit to yourself that you are worthy of living a life of your choice.
You are worth it, my love.
Tweet It Out
The power and control is with us. We don't have to accept the story that was subconsciously accepted all those years ago. @thealicraig #youchoose
At any point in your life, you can choose to ReWrite your story. Reframe the old and set a course for the new. @thealicraig #rewrite #reframe #liveyourdreams
You have to commit to yourself that you are worthy of living a life of your choice. @thealicraig #youchoose #liveyourdream